By Ibinu Vadakkan Jan 14, 2025
Dementia isn’t just forgetfulness—it's a group of brain disorders affecting memory, thinking, and daily life.
By 2060, the number of dementia cases in the U.S. will double. It’s time we act!
Alzheimer’s disease is the most common type of dementia, but it’s not the only one.
Lifestyle changes like exercise, diet, and mental activity may help lower your risk!
Keep your brain busy with puzzles, learning new skills, or staying socially connected!
Adopt heart-healthy habits like eating well and exercising—it helps protect your brain too!
With early care and support, many live meaningful lives for years.
Dementia doesn’t discriminate, but prevention and early action can make a difference.