By Ibinu Vadakkan Nov 17, 2024
Anxiety isn’t just feeling nervous—it’s a disorder that can affect your daily life. Let’s explore what it means for you.
Do you feel restless, irritable, or tired all the time? These could be anxiety symptoms you shouldn’t ignore.
Signs of anxiety include racing thoughts, trouble sleeping, and difficulty focusing. Have you noticed these?
Stress, genetics, or trauma can be triggers. What causes anxiety for one person may differ for another.
Struggling for weeks? Talk to an anxiety doctor who can guide you toward answers and support.
How to get diagnosed with anxiety? Expect questions about symptoms, medical history, and a mental health evaluation.
Anxiety isn’t one-size-fits-all. Generalized anxiety, panic, or phobias—each has unique traits.
You’re not alone. Millions face anxiety daily, and seeking help is a brave first step.