By Ibinu Vadakkan Jan 3, 2025
Did you know kidney stones are becoming more common in kids? Experts say diet is a big reason.
Kidney stones form when minerals like calcium and salt build up. Hydration is key to prevention!
Drink water, eat fruits, and cut down on salty snacks. Small changes can make a big difference.
Salty chips, sugary drinks, and too much processed food? Yep, they're culprits!
Pain in the side or back? Trouble peeing? These could be warning signs to watch for.
It’s often a mix of genetics, diet, and dehydration. Let’s stay ahead of it together!
Small stones may pass on their own, but larger ones might need a doctor’s help.
Why kids? Diet changes, less water, and more sugary drinks play a big role.