8 Key Facts New Yorkers Need for Mental Health Support This Holiday Season 

By  Ibinu Vadakkan           Dec 1, 2024

Feeling overwhelmed? Mental health care is just a call or click away. 

NYC Well is your 24/7 support line for mental health help. Call 1-888-NYC-WELL anytime. 

Prefer texting? Message NYC Well for quick, private mental health care tips. 

Looking for mental health help near you? Use NYC Health Map for nearby clinics and services. 

Community centers often host free mental health workshops. Check your local listings! 

No insurance? No problem! NYC offers sliding-scale therapy options for everyone. 

Take care of your mind and body. Yoga and meditation can ease holiday stress. 

Reach out to friends and family. Sometimes, a heartfelt chat is the best mental health help. 

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