Health and Wellness

Health and Wellness

Ibinu Vadakkan

ibinu vadakkan

Ibinu Vadakkan

Ibinu Vadakkan is a digital health innovator with a BSc in Computer Science and an MBA in Financial Management from IGNOU. With over 6 years of experience in technology and finance, he develops evidence-based health applications to enhance wellness and streamline care delivery.

Focused on the U.S. health tech landscape, his work integrates AI, digital health research, and user-centered design to address modern healthcare challenges. Ibinu collaborates with healthcare professionals to ensure solutions are trustworthy, compliant, and impactful.

⚠️ Health Disclaimer

This website provides general health information for educational purposes only. The content is not intended as medical advice and should not replace consultation with a qualified healthcare professional. Always seek personalized guidance from a licensed doctor or specialist before making any health-related decisions.
While we strive to provide accurate, evidence-based information, individual results may vary. The content on this site may be reviewed and informed by healthcare professionals and current research, but we cannot guarantee it applies to every situation. Use any information responsibly and at your own risk.

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Latest Posts by Ibinu Vadakkan

Diverse group of Americans (different ages, ethnicities) walking together on a tree-lined path or neighborhood sidewalk during golden hour Shocking Walking vs Exercise Longevity Study: Adds 11 Years to Life
The walking vs exercise longevity study reveals simple walking could add 11 years to your life. Discover how we compared walking to intense exercise for Americans seeking longer, healthier lives.
daily routines that add years to your life 7 Science-Backed Daily Routines That Add Years to Your Life
Discover 7 daily routines that add years to your life with research-backed insights. Start these simple habits today to boost your longevity and health naturally.
Three generations (grandparent, parent, child) walking together on a scenic nature path 7 Proven Lifestyle Health Habits for Longevity That Really Work
Discover the lifestyle health habits for longevity that help people live past 100. Learn simple, science-backed daily practices that can add years to your life and life to your years.
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